LIVE Online Dance
Want to feel more energy? Join in from home to find new motivation and personal expression. These LIVE Online Dance Classes are offered as a part of our commitment to accessibility.
All are welcome!
Free up your natural love to move.
Unburden Yourself
Dance, Stretch & Release: Sat 10-11am
A fusion dance class, with aerobic steps, world dance music, core strength and stretching.
“I highly recommend Move 2 Change classes and have been following owner/instructor Julie Marques's instruction for the last two years. I tend to become bored with exercise repetition, but Julie's classes offer a wide variety and challenge to keep me engaged. As a student I am benefitting from greater core strength, spinal re-alignment, stamina and flexibility. When I first began working with Julie, I experienced joint pain and limited range-of-motion in my body. But, by taking Julie's classes I am now enjoying greater muscle tone and improved joint flexibility.”
~Andrea B.
Bio: Julie Marques has 20 years of teaching Sacred and Bollywood dance. Julie lived and studied in Nepal and India across a three year span. Julie is a fusionist by nature and teaches dance from the inner workings of steps, music and meaning to create elaborate group choreographies as well as to inspire dancers to create their own.
FOR ALL AGES
Movement styles for everyone
Move 2 Change classes are diverse because we are. It is not a one size fits all approach or even one style of movement fits all but a multifaceted approach to a movement lifestyle that helps us connect into our bodies, express our personalities and deepen our mind body spirit relationship. When you join the move 2 Change approach, you enter a virtual or live community experience with classes to meet your core needs.
“The dance is a poem of which each movement is a word.”
~Mata Hari’
