Transform together
Online Classes for Everyone
Moving together we can experience a sense of connection and community. Online group classes include Pilates, Yoga, dance and Somatic styles to build strength, flow and ease. Join a class today.
We can find missing connections
Online & In Studio Sessions for Every Body
Strengthen, connect and transform holistically with individualized Pilates, Somatics or Yoga. In Studio and Online SOLO and DUET sessions are offered for 1 and 2 people. Schedule a session today.
MEMBERSHIPS COMING SOON
FOR ALL AGES
What moves you?
Join the move 2 Change lifestyle approach and explore who you are in movement.
Sessions and classes are a blend of core work from Pilates, lengthening and mindfulness from Yoga, Somatic exploration and mobility and flow from the language of dance.
Movement is a way to find yourself and lose yourself at the same time
